Happy Holidays Everyone! How is it going? Sadly, I am not going to hit 10 Lbs. at this weeks weigh-in, but i do still expect to be down from last week. I am just having too much fun eating delicious goodies during the holidays. Keep in mind though, I am not going crazy. I am still trying to use portion control, and only eat 1-2 cookies instead of 11-12 
. Anyway, here is a short little video where I talk a little bit more about some holiday challenges, and some of my goodie eating philosophies. enjoy:
Oh, and by the way…I will be updating again this week, so be sure to check back soon for updates.
later,
Dan