Last night I gave into the temptation of pizza. I ended up eating a slice or two, nowhere near the 4-10 slices I would have eaten in the past, but I still gave in. About 30 minutes later, I regretted it. Not only did I feel guilty for betraying the trust that I placed in myself to be able to resist. I felt like I had just eaten a stick of butter. Instantly my body said to me “what have you done? I am used to getting decent food from you and now you give me this crap? What the hell?” Stomach ache! Ugh, I remember back a few months ago, when stomach aches like the one I had last night were common place. I ate crappy food each and every day, got sick each and every day, and had no idea that things could be better. Healthy food is not only better for you, I am starting to think that it actually tastes better too.
Apples! I have been craving apples every second of every day. I friggin’ love the things. They are delicious, nutritious, and fun to eat.I have eaten at least 2 apples every day for the past week, and I plan on continuing to do that for the rest of my days.
Apples are Greater than Pizza
Apples have been curbing my usually rampant sweet tooth, and they have made my regular “deposits” more regular 
. My friends, I have rediscovered a long standing super food: Apples!
On the note of weight loss progress…..
Over the last few days, I have been able to both lose my extra Las Vegas weight, and cross the line from the 60′s to the 50′s, and hope to be in the 40′s by next week. Admittedly my little “indulgence” with the pizza has slowed me down a pound or two, but after being sick last night I think I have learned my lesson(for now anyway). I see you all tomorrow with another video update.
Later,
Dan
p.s. I am soooo Finished Being Fat!