This is me re-pledging my commitment to reaching my goals. By no means have I stopped or quit, but I have become complacent, and have lost that “eye of the tiger” that I had in the first 4 months. I have maintained a relatively healthy diet, and have continually exercised, but I haven’t busted my butt in the same fashion that I did in my first few months. So here I am, trying to jump start my enthusiasm. I am going to continue doing the totally awesome weight training that I have been doing for the last few months, but now in addition to that I am going to start doing some intensive interval circuit cardiovascular training.
I am tired of being fat. I know I keep saying that like a broken record, but I am. If you are reading this, and you have a little extra heft to yourself, I know that you don’t like it either. Even those people in denial who have “fat pride” don’t like being fat. I prevents me and you from doings the things that we want to do at the level we want to them.
Starting this week I am going try to make my posts a little more useful. I know that I have said it before, but I really do want to make this blog more than a place to read the whiny complaints of a fat guy. It needs to motivate, entertain, and educate. so that is what it through me is going to do.
Take it easy,
Dan

Dan, you have at least one reader cheering you on. I’ll be checking in, even though I’m a relative “skinny.” (Under 120, 5′ 6″ woman who’s a size two.) Anyone trying to get in better shape is my hero.