Geez, I friggin’ suck at posting. It has been far to long since my last post. I guess it can be hard to post when you are having trouble sticking to your weight loss guns. I have been sitting right around 350 since my last post, and I haven’t really done anything about it until now. I am not sure what finally clicked in my brain, to make me start paying attention again, but whatever it was, it worked. I feel like I am focused. But I also feel like I have a better understanding of my own personal limits. I am going to keep shooting for healthy, but I am not going to be the health nazi I was before. I think I got burnt out from being too good. I ate incredibly healthy, and I was a constant advocate for healthy eating and living a healthy lifestyle. But nobody is perfect, nobody can keep that kind of attitude going forever.
So here I am, starting anew. My goals have changed slightly. I no longer am shooting for 200 pounds. I recently took several body fat percentage tests, and have discovered that according to those test, at 0% bodyfat I would way 220 pounds. Therefore, my new goal is 250 pounds. That is a motivator. That means that instead of having to lose 150 more pounds from where I am right now, I only have to lose 100. It isn’t going to be easy, but maybe I can get there within the next year.
Anywho, as I have said many times before. I am going to try to post on the blog more. until then, take it easy.
later,
Dan