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	<title>Comments for Finished Being Fat</title>
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	<link>http://finishedbeingfat.com</link>
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		<title>Comment on Swim, Bike, Run! by Diane</title>
		<link>http://finishedbeingfat.com/2010/10/28/swim-bike-run/comment-page-1/#comment-100</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Sun, 28 Nov 2010 01:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://finishedbeingfat.com/?p=229#comment-100</guid>
		<description>A sprint triathlon is a great goal. And you are giving yourself plenty of time to train. 
For me, having races on the calendar have kept me honest and motivated to continue to exercise.
I did my first mini tri a year and a half ago after being sedentary for a lot of years. If I can do it, you can do it! Best of luck with your training.</description>
		<content:encoded><![CDATA[<p>A sprint triathlon is a great goal. And you are giving yourself plenty of time to train.<br />
For me, having races on the calendar have kept me honest and motivated to continue to exercise.<br />
I did my first mini tri a year and a half ago after being sedentary for a lot of years. If I can do it, you can do it! Best of luck with your training.</p>
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		<title>Comment on Grow out your hair to remind yourself of a goal! by Linda</title>
		<link>http://finishedbeingfat.com/2010/11/03/grow-out-your-hair-to-remind-yourself-of-a-goal/comment-page-1/#comment-92</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Mon, 15 Nov 2010 18:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://finishedbeingfat.com/?p=235#comment-92</guid>
		<description>This is a really fun way to motivate yourself to lose weight - maybe not the best for me, since I am a girl. But you have definitely inspired me to think of a fun way to remind myself. Thanks!</description>
		<content:encoded><![CDATA[<p>This is a really fun way to motivate yourself to lose weight &#8211; maybe not the best for me, since I am a girl. But you have definitely inspired me to think of a fun way to remind myself. Thanks!</p>
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		<title>Comment on 5 simple suggestions for getting in to the fitness groove by Edwin</title>
		<link>http://finishedbeingfat.com/2010/09/21/5-simple-suggestions-for-getting-in-to-the-fitness-groove/comment-page-1/#comment-84</link>
		<dc:creator>Edwin</dc:creator>
		<pubDate>Wed, 20 Oct 2010 09:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://finishedbeingfat.com/?p=197#comment-84</guid>
		<description>Stay in tune with what you are feeling and with your desires. Follow your own bliss</description>
		<content:encoded><![CDATA[<p>Stay in tune with what you are feeling and with your desires. Follow your own bliss</p>
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		<title>Comment on 6 awesome movies to help inspire you by Edwin</title>
		<link>http://finishedbeingfat.com/2010/09/23/6-awesome-movies-to-help-inspire-you/comment-page-1/#comment-83</link>
		<dc:creator>Edwin</dc:creator>
		<pubDate>Wed, 20 Oct 2010 09:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://finishedbeingfat.com/?p=202#comment-83</guid>
		<description>yes thanks for the list except for run fatboy run i have seen all other movies and its really inspirational in true sense.</description>
		<content:encoded><![CDATA[<p>yes thanks for the list except for run fatboy run i have seen all other movies and its really inspirational in true sense.</p>
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		<title>Comment on Why do you want to change your life? by Edwin</title>
		<link>http://finishedbeingfat.com/2010/09/29/why-do-you-want-to-change-your-life/comment-page-1/#comment-82</link>
		<dc:creator>Edwin</dc:creator>
		<pubDate>Wed, 20 Oct 2010 09:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://finishedbeingfat.com/?p=222#comment-82</guid>
		<description>Changing the way we do things is one of the  most difficult things to do. When we do something for the  first time, we try to find a rhythm and adapt ourselves to it. But once we adapt to it, we become comfortable and there is inertia that hinders us from change.</description>
		<content:encoded><![CDATA[<p>Changing the way we do things is one of the  most difficult things to do. When we do something for the  first time, we try to find a rhythm and adapt ourselves to it. But once we adapt to it, we become comfortable and there is inertia that hinders us from change.</p>
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		<title>Comment on Team finished being fat AWAY! by Jenny</title>
		<link>http://finishedbeingfat.com/2010/09/19/team-finished-being-fat-away/comment-page-1/#comment-77</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Sun, 17 Oct 2010 20:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://finishedbeingfat.com/?p=195#comment-77</guid>
		<description>Hello finished being fat man,
I recently stumble upon one of your YouTube video. It was one that you did in January when you lost 5 lbs. I too am finished being fat. Seeing your videos are inspiring but I think best of all is this post. Reason being is that you reverted tsp your old ways again. But you are still going.  Yes I know that sounds crazy but it makes me feel better that I am not the only one who fails many many times after promising myself this will be the time I get fit. Anyway thank you for your motivation.  Wish you were my work out buddy. 
~Jenny~</description>
		<content:encoded><![CDATA[<p>Hello finished being fat man,<br />
I recently stumble upon one of your YouTube video. It was one that you did in January when you lost 5 lbs. I too am finished being fat. Seeing your videos are inspiring but I think best of all is this post. Reason being is that you reverted tsp your old ways again. But you are still going.  Yes I know that sounds crazy but it makes me feel better that I am not the only one who fails many many times after promising myself this will be the time I get fit. Anyway thank you for your motivation.  Wish you were my work out buddy.<br />
~Jenny~</p>
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		<title>Comment on Recipes by Kim</title>
		<link>http://finishedbeingfat.com/recipes/comment-page-1/#comment-71</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Wed, 13 Oct 2010 01:23:24 +0000</pubDate>
		<guid isPermaLink="false">http://finishedbeingfat.com/recipes/#comment-71</guid>
		<description>Hi Dan!  I saw your you tubes and I think the last one was a few months ago.
Are you going to do more soon?  You inspire me .
Thanks Dan!
Kim</description>
		<content:encoded><![CDATA[<p>Hi Dan!  I saw your you tubes and I think the last one was a few months ago.<br />
Are you going to do more soon?  You inspire me .<br />
Thanks Dan!<br />
Kim</p>
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		<title>Comment on 5 simple suggestions for getting in to the fitness groove by Tish</title>
		<link>http://finishedbeingfat.com/2010/09/21/5-simple-suggestions-for-getting-in-to-the-fitness-groove/comment-page-1/#comment-66</link>
		<dc:creator>Tish</dc:creator>
		<pubDate>Sun, 03 Oct 2010 16:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://finishedbeingfat.com/?p=197#comment-66</guid>
		<description>How about not being able to polish one&#039;s OWN toenails... no cute clothes...no boss guys catcalling when I get out of the car...not looking at myself in the mirror in months (no, years)...time to woman up...being fat reeks.  Thanks Dan for the kick in the pants.... needed that.</description>
		<content:encoded><![CDATA[<p>How about not being able to polish one&#8217;s OWN toenails&#8230; no cute clothes&#8230;no boss guys catcalling when I get out of the car&#8230;not looking at myself in the mirror in months (no, years)&#8230;time to woman up&#8230;being fat reeks.  Thanks Dan for the kick in the pants&#8230;. needed that.</p>
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		<title>Comment on 6 awesome movies to help inspire you by Steve</title>
		<link>http://finishedbeingfat.com/2010/09/23/6-awesome-movies-to-help-inspire-you/comment-page-1/#comment-64</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 29 Sep 2010 01:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://finishedbeingfat.com/?p=202#comment-64</guid>
		<description>I am in full support of the first four movies.

Karate Kid inspired my childhood, Rocky IV inspired my pre-teen years, Shawshank Redemption inspired my college years, and 300 has inspired my time in the gym.

You&#039;re right, the Rocky IV montage is the best ever.

Never saw the last two movies, but I&#039;ll add them to the list.</description>
		<content:encoded><![CDATA[<p>I am in full support of the first four movies.</p>
<p>Karate Kid inspired my childhood, Rocky IV inspired my pre-teen years, Shawshank Redemption inspired my college years, and 300 has inspired my time in the gym.</p>
<p>You&#8217;re right, the Rocky IV montage is the best ever.</p>
<p>Never saw the last two movies, but I&#8217;ll add them to the list.</p>
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		<title>Comment on New Beginnings by KC</title>
		<link>http://finishedbeingfat.com/2010/05/23/new-beginnings/comment-page-1/#comment-33</link>
		<dc:creator>KC</dc:creator>
		<pubDate>Thu, 10 Jun 2010 02:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://finishedbeingfat.com/?p=191#comment-33</guid>
		<description>Dan, you have at least one reader cheering you on.  I&#039;ll be checking in, even though I&#039;m a relative &quot;skinny.&quot;  (Under 120, 5&#039; 6&quot; woman who&#039;s a size two.)  Anyone trying to get in better shape is my hero.</description>
		<content:encoded><![CDATA[<p>Dan, you have at least one reader cheering you on.  I&#8217;ll be checking in, even though I&#8217;m a relative &#8220;skinny.&#8221;  (Under 120, 5&#8242; 6&#8243; woman who&#8217;s a size two.)  Anyone trying to get in better shape is my hero.</p>
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