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  1. Lots of talk no action…til now!

    Mar 27, 2011 — No Comments

  2. 5 simple suggestions for getting in to the fitness groove

    Sep 21, 2010 — 2 Comments

  3. Day 77 Weigh-In and Diary

    Feb 28, 2010 — No Comments

  4. The Reality of Being Fat and Losing Weight

    Feb 27, 2010 — 2 Comments

  5. Soreness, Nutrition, and Plateaus

    Feb 25, 2010 — No Comments

  6. I am going to be in pain tomorrow, the good kind of pain

    Feb 22, 2010 — No Comments

  7. Day 70 Weigh-In, Diary, and Pledges

    Feb 21, 2010 — No Comments

  8. Apples, Gut Aches, and Milestones

    Feb 20, 2010 — No Comments

  9. It’s Go Time!

    Feb 19, 2010 — No Comments