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Soreness, Nutrition, and Plateaus
I am going to be in pain tomorrow, the good kind of pain
It’s Go Time!
Day 23: Recipes!
Day 21 – 5.4 Lbs. down!
Happy New Year! Day 19
Bad Habits, a little progress, and a video diary
Day 17 quick update
Day 14 Diary and Weigh-In
A little note to myself…